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Mental Health Therapy

Charlotte Parks

Charlotte Parks

Therapist

Charlotte Parks, LMFT

Personal pronouns - she, her, hers

Availability:
Mon - Fri 08:00 AM - 08:00 PM
Saturday 08:00 AM - 02:00 PM
Sunday Closed

Professional Summary

We all need help sometimes. My education and life experiences have provided me with some useful information and tools. It would be my honor to walk beside you on your journey. I believe we are all doing the best we can with the information, energy, and wisdom we have in the moment. It is my goal to help people become less stressed and more comfortable in their mind, body, and hopefully life.

I have two masters degrees, one in movement therapy and one in clinical psychology. I have been a licensed marriage and family therapist since 2007 and am licensed in California and Oregon (T1708). My theoretical background is in Object Relations, Cognitive Behavioral Therapy, and Motivational Interviewing. The interventions I use are based in Cognitive Behavior Therapy, Dialectical Behavior Therapy, Movement Therapy, Art Therapy and Narrative Therapy. My latest tool for therapeutic intervention is Brainspotting which is similar to EMDR and has to do with eye movement and neural integration.

Anxiety Disorders
92%
Depression
90%
Trauma & PTSD
85%
Self-Awareness
70%

Specialties

  • BPD
  • Depression
  • Anxiety
  • PTSD
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